Report: Let’s talk about it - The Power of Antifragility: Navigating Life’s Unvertainties with Confidence

The inspiring talk by Elke Pichler gave insight in the concept of antifragility, which includes already known theories about resilience, positive mindset and personal growth. By turning challenges into advantages and embracing changes in life to learn and improve oneself, antifragility is a concept which can be useful to anybody. When we get into the routine of using helpful activities for our body and mind to relax and stay focused, our life can get more balanced and we will feel better. Check out how it can improve your life to learn about antifragility, the video of the talk will be online soon!