Self-defense
Mindfulness & self-assertion

Mindfulness & self-assertion: practice art of falling self-defense techniques, influences from martial arts and meditation as well as street fighting, movement theory, physiological and anatomical understanding, protection through self-assurance and mindset, intelligence.
- Organizer: FH OÖ Sports Team
- Trainer: Florian Holzinger
- Location: Gym 2, BRG Doktor-Schauer-Straße 9
- Period: 12.3./ 19.3./26.3./2.4.
- Weekday: Wednesday
- Time: 08:00pm - 09:30pm
- Duration of the unit: 90 minutes
- Minimum number of participants: 10
- Semester fee for students: € 49
- Semester fee for staff and graduates: € 69
Cancellation fee:
- Cancellation free of charge up to 1 weeks before the start of the course
- Subsequent cancellation fee 100 % of the course fee
Note for FH students/employees:
Registration with the FH e-mail address in this form: firstname.surname@students.fh-wels.at