Self-defense

Mindfulness & self-assertion: practice art of falling self-defense techniques, influences from martial arts and meditation as well as street fighting, movement theory, physiological and anatomical understanding, protection through self-assurance and mindset, intelligence.

• Organizer: FH OÖ Sports Team
• Trainer: Florian Holzmann
• Location: Gym 2, BRG Doktor-Schauer-Straße 9
• Period: 12.3./ 19.3./26.3./2.4.
• Weekday: Wednesday
• Time: 08:00pm - 09:30pm
• Duration of the unit: 90 minutes
• Minimum number of participants: 10
• Semester fee for students: € 49
• Semester fee for staff and graduates: € 69

Cancellation fee:

• Cancellation free of charge up to 1 weeks before the start of the course
• Subsequent cancellation fee 100 % of the course fee

Note for FH students/employees: 
Registration with the FH e-mail address in this form: firstname.surname@students.fh-wels.at