Self-defense

Mindfulness & self-assertion: practice art of falling self-defense techniques, influences from martial arts and meditation as well as street fighting, movement theory, physiological and anatomical understanding, protection through self-assurance and mindset, intelligence.

• Organizer: FH OÖ Sports Team
• Trainer: Florian Holzinger
• Location: Gym 2, BRG Doktor-Schauer-Straße 9
• Period: 20.03. / 03.04. / 10.04. / 17.04. / 24.04. / 08.05. 2024
• Weekday: Wednesday
• Time: 07:55 - 08:55 pm
• Duration of the unit: 60 minutes
• Minimum number of participants: 10
• Semester fee for students: € 42
• Semester fee for staff and graduates: € 70

Cancellation fee:

• Cancellation free of charge up to 1 weeks before the start of the course
• Subsequent cancellation fee 100 % of the course fee

Note for FH students/employees: Please register with the FH email address